Compassion for Self and Others
Welcome to a new week everyone! How are you doing? No, I mean how are you really doing? We’re headed into our sixth month since our province was shut-down. What have you learned? What have you struggled with? What have you overcome? What are you still grappling with? I’m going to dig a little deeper…
Hey I’m new here!
I’d like to introduce myself. My name is Melanie and I’ve worked at CASS for 4 years now! While I’ve worked with people who have developmental disabilities my whole adult life, I’ve been a counselling therapist for 11 years. My counselling approach is mainly cognitive behavioral therapy with lots of integration of mindfulness and dialectical…
